Releasing the Ego

While dancing Tango, we must release our ego. Zen teaches us to sever our identification with the ego, which makes us believe and anticipate what and how things, the next steps or figures, for example, ought to be. Once we release the ego, we can move with the flow of energy, moment by moment. Source for Text: "Tango Zen: Walking Dance Meditation" by Chan Park Source for Image: www.pexels.com⠀ #ZenMindfulness #ReleaseTheEgo #TangoZen #FlowofEnergy #MindfulDancing