#tangozen 2/12

Latest blog

Sep 201 min read

𝐓𝐚𝐧𝐠𝐨: 𝐀 𝐃𝐚𝐧𝐜𝐞 𝐨𝐟 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 - 𝐓𝐚𝐧𝐠𝐨: 𝐔𝐧 𝐛𝐚𝐢𝐥𝐞 𝐝𝐞 𝐬𝐞𝐧𝐭𝐢𝐦𝐢𝐞𝐧𝐭𝐨

Tango, a passionate and soulful dance, finds its essence in sentimiento, or feeling. This emotional intensity is captured in the words of...

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Is Tango Meditation? - ¿Es el tango una meditación?

viviana454

Sep 162 min read

Is Tango Meditation? - ¿Es el tango una meditación?

Ever wondered, "What exactly is Tango Zen?" You're not alone. Since its creation in 2001, I’ve been dedicated to spreading its essence...

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Lessons from Milongueros: Connecting Through Tango - Lecciones de los Milongueros: Conectar a Través del Tango -

viviana454

Sep 112 min read

Lessons from Milongueros: Connecting Through Tango - Lecciones de los Milongueros: Conectar a Través del Tango -

In the world of tango, the wisdom of the milongueros offers invaluable insights not only for dancing but for life itself. These seasoned...

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The Dance of Our Times - La danza de nuestros tiempos

viviana454

Sep 82 min read

The Dance of Our Times - La danza de nuestros tiempos

In grand halls we dance, yet our steps often lack intimacy; we hurry through routines, yet seldom pause to embrace the moment. Our...

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viviana454

Sep 61 min read

FREE Coaching session on Zoom!

Explore the depth of Tango with personalized coaching. Connect your movements to your heart's rhythm and experience growth in dance and...

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Tango is a journey, not a destination -Tango es un viaje, no un destino.~Ricardo Vidort

viviana454

Sep 21 min read

Tango is a journey, not a destination -Tango es un viaje, no un destino.~Ricardo Vidort

In tango, we often aim for perfection, but it's important to remember that the dance is about the journey, not the end goal. Each step,...

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Dancer's Mind, Body, and Feelings - Mente, Cuerpo y Sentimientos del Bailarín

viviana454

Aug 301 min read

Dancer's Mind, Body, and Feelings - Mente, Cuerpo y Sentimientos del Bailarín

Plato once said, "The human body is the carriage; the self, the man who drives it; thoughts are the reins, and feelings are the horses."...

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Yin and Yang in Tango: Embracing Balance - Yin y Yang en el Tango: Abrazando el Equilibrio

viviana454

Aug 281 min read

Yin and Yang in Tango: Embracing Balance - Yin y Yang en el Tango: Abrazando el Equilibrio

+Yin and Yang, key concepts in Chinese philosophy, represent opposite yet complementary forces. Yin is linked with darkness, passivity,...

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How Tango Reflects the Law of Attraction - Cómo el Tango Refleja la Ley de Atracción

viviana454

Aug 262 min read

How Tango Reflects the Law of Attraction - Cómo el Tango Refleja la Ley de Atracción

The Law of Attraction suggests that we draw into our lives what we focus on, be it positive or negative. Our thoughts, feelings, and...

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Feel the Pulse, Become the Dance - Siente el Pulso, Conviértete en el Baile

viviana454

Aug 232 min read

Feel the Pulse, Become the Dance - Siente el Pulso, Conviértete en el Baile

𝐒𝐨𝐦𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐟𝐞𝐞𝐥 𝐭𝐡𝐞 𝐫𝐚𝐢𝐧. 𝐎𝐭𝐡𝐞𝐫 𝐣𝐮𝐬𝐭 𝐠𝐞𝐭 𝐰𝐞𝐭. ~𝑩𝒐𝒃 𝑴𝒂𝒓𝒍𝒆𝒚.⠀⠀⠀⠀⠀⠀⠀⠀⠀ In tango, there's a...

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Dancing with Mindfulness: The Zen Approach to Tango Milonguero - Bailando con Atención Plena: El Enfoque Zen al Tango Milonguero

viviana454

Aug 212 min read

Dancing with Mindfulness: The Zen Approach to Tango Milonguero - Bailando con Atención Plena: El Enfoque Zen al Tango Milonguero

Tango Milonguero, a dance of passion and tradition, thrives in the social atmosphere of milongas, emphasizing close embrace and a deep...

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𝐌𝐮𝐬𝐢𝐜𝐚𝐥𝐢𝐭𝐲, 𝐒𝐞𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲, 𝐒𝐞𝐧𝐬𝐮𝐚𝐥𝐢𝐭𝐲 -𝐌𝐮𝐬𝐢𝐜𝐚𝐥𝐢𝐝𝐚𝐝, 𝐒𝐞𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐝𝐚𝐝, 𝐒𝐞𝐧𝐬𝐮𝐚𝐥𝐢𝐝𝐚𝐝

viviana454

Aug 161 min read

𝐌𝐮𝐬𝐢𝐜𝐚𝐥𝐢𝐭𝐲, 𝐒𝐞𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐲, 𝐒𝐞𝐧𝐬𝐮𝐚𝐥𝐢𝐭𝐲 -𝐌𝐮𝐬𝐢𝐜𝐚𝐥𝐢𝐝𝐚𝐝, 𝐒𝐞𝐧𝐬𝐢𝐛𝐢𝐥𝐢𝐝𝐚𝐝, 𝐒𝐞𝐧𝐬𝐮𝐚𝐥𝐢𝐝𝐚𝐝

In tango, the essence is found in its sensuality, that silent conversation between two people, communicated through their mutual...

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Tango is Oneness - Tango es Unidad. ~Margareta Westergård

viviana454

Aug 141 min read

Tango is Oneness - Tango es Unidad. ~Margareta Westergård

Just revisited Margareta's interview, and she beautifully described "tango is Oneness" as the ultimate experience where two souls and...

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Embrace Tango Zen: Dance with Heart and Mind - Abraza el Tango Zen: Baila con Corazón y Mente

viviana454

Aug 52 min read

Embrace Tango Zen: Dance with Heart and Mind - Abraza el Tango Zen: Baila con Corazón y Mente

Discover a refreshing approach to traditional tango with Tango Zen! 🌟 Tango transcends physical movement, creating a profound...

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Dancing to the Beat of Joy - Bailando al Ritmo de la Alegría

viviana454

Jul 311 min read

Dancing to the Beat of Joy - Bailando al Ritmo de la Alegría

Success is not in what you have, but how you dance. ~Anonymous What determines success on the dance floor—and in life? It isn't about...

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Tango is therapy for your body and your mind - El tango es terapia para tu cuerpo y tu mente.-Ricardo Vidort

viviana454

Jul 291 min read

Tango is therapy for your body and your mind - El tango es terapia para tu cuerpo y tu mente.-Ricardo Vidort

Some people believe that tango has transformative power. Stepping onto the dance floor, have you found each movement to be a step towards...

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Here are my six cherished luxuries in life:

viviana454

Jul 261 min read

Here are my six cherished luxuries in life:

1. Time 2. Health 3. Passion 4. A pair of quality dance shoes 5. Favorite dance partners 6. Preferred milongas What are your six luxuries...

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viviana454

Jul 241 min read

To Be, Not to Do - Ser, No Hacer

Stop measuring days by degree of productivity and start experiencing them by degree of presence. Deja de medir los días por el grado de...

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Lagom: Finding the Perfect Balance - Lagom: Encontrando el Equilibrio Perfecto

viviana454

Jul 221 min read

Lagom: Finding the Perfect Balance - Lagom: Encontrando el Equilibrio Perfecto

Have you ever watched a tango dancer and felt the magic? It's not just the steps that captivate us, but the connection between the...

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Embrace Mindful Movement - Abraza el movimiento consciente

viviana454

Jul 191 min read

Embrace Mindful Movement - Abraza el movimiento consciente

Don't just move through life's dance, move with intention Every mindful step creates a rhythm, a harmony with the universe's beat ✨ Dance...

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