#mindfulness 3/3

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Feb 22, 20232 min read

Tango is oneness

One of the questions I asked my tango-dancing friends for the documentary film "Tango Your Life" was, "Can you describe tango in ONE...

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viviana454

Feb 20, 20232 min read

Find your tango

Find your tango Tango is not just a dance, but a way of life. It is a passion that many people have dedicated their entire lives to. In...

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viviana454

Feb 17, 20231 min read

Mamma Bella dances tango ❤️

Mamma Bella dances tango. ❤️ Mamma Bella is Silvia’s mother and a beginner tango dancer. Silvia is my organizer in Rome and hosts tango...

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viviana454

Feb 15, 20231 min read

Pleasure of Tango

One of my tango friends, Quique, said this about his Tango experience: “Tango is a pleasure as two bodies bond and communicate with each...

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viviana454

Feb 13, 20231 min read

🤔Tango is? ❤️

I posed this question to my Tango friends in the documentary Tango Your Life:: “Can you define Tango with one word?” Their responses are:...

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viviana454

Feb 8, 20232 min read

Less Is More

Less is more. Really? Most people nod their heads when they hear “Less is more.” It means having fewer things can lead to a better or...

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viviana454

Feb 3, 20231 min read

Dancing with hearth

☯ We come across situations or words that we understand, feel, or taste but can't put into words. "Dancing with heart" is one of these...

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viviana454

Feb 1, 20232 min read

Tango is more about being than doing

☯ Tango is a beautiful and intimate dance that is characterized by close embraces and a focus on musicality and connection with the...

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viviana454

Jan 23, 20231 min read

🧸 Beginner’s Mind

☯ In the beginner’s mind there are many possibilities, but in the expert’s there are few. —Shunryu Suzuki 🕉 When we dance Tango with a...

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viviana454

Jan 20, 20231 min read

☯ Expressing Our Nature—Buddha Nature

🕉 Buddha nature refers to the innate potential within all beings to achieve enlightenment or Buddhahood. It is not limited to the...

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Chan Park

Jan 19, 20231 min read

☯ Letting go

Whatever feelings and thoughts arise while dancing Tango—just let them pass with no attachment to anything. Zen teaches us to open our...

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viviana454

Jan 18, 20231 min read

Practice, practice, practice...

Maintaining a sense of repetition is essential if we want to achieve complete mental absorption and release when dancing Tango. The Zen...

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Chan Park

Dec 23, 20222 min read

Tango Zen is Tango Milonguero.

Why is Tango Zen a gateway toward Tango Milonguero? Why is Tango Zen a gateway toward Tango Milonguero? Tango Milonguero is a traditional...

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