Focus on one step at a time. Don't try to think about all of the steps at once or to rush ahead. Simply focus on the step you are taking...

As air is life to our body, music is a driving force in the mind while dancing Tango. Music is heard in the present moment, a tangible...

The MAESTRO (Gavito) used to say... What is your biggest concern as a teacher? “ Right now, I'm not teaching steps, I'm teaching not to...

In the tender embrace of tango, we discover more than just dance steps. We enter a sanctuary, a space where meditation and connection...

In Tango, the essence of subtlety aligns with the principles of Zen itself. It invites us to dance with mindful awareness, attuned to the...

Practice Mindful Tango: Engage in tango with complete presence, focusing on each step, movement, and connection. In tango's tender hold,...

As you dance with your partner to the beat of the music, remember, "As above, so below." Every step you take in your dance isn't just a...

𝗧𝗲𝗻 𝗧𝗮𝗻𝗴𝗼 𝗭𝗲𝗻 𝗧𝗵𝗶𝗻𝗴𝘀 1. Practice Mindful Tango: Engage in tango with complete presence, focusing on each step, movement,...

Practice “dancing with heart.” Are you tired of just going through the motions when you dance? Do you want to bring more meaning and...

Is tango a meditation? 💃🏾🧘🏿🕺🏾🧘🏿‍♀️ People often refer to tango as a dance, but it is much more than that. In fact, dancing the...

Less is more. Really? Most people nod their heads when they hear “Less is more.” It means having fewer things can lead to a better or...

Practicing tango embrace The tango embrace is a key element of tango dancing, and is characterized by a close connection and physical...

☯ We come across situations or words that we understand, feel, or taste but can't put into words. "Dancing with heart" is one of these...

☯ Tango is a beautiful and intimate dance that is characterized by close embraces and a focus on musicality and connection with the...