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Tango Zen: Awakening the Solar Plexus - Tango Zen: Despertar el Plexo Solar
In tango, true connection doesn’t start with movement. It begins at the center of the body—the solar plexus, located just below the...
viviana454
Mar 262 min read
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𝐌𝐞𝐝𝐢𝐭𝐚𝐧𝐭𝐢𝐧𝐠 𝐢𝐧 𝐇𝐚𝐫𝐦𝐨𝐧𝐲 - 𝐌𝐞𝐝𝐢𝐭𝐚𝐧𝐝𝐨 𝐞𝐧 𝐀𝐫𝐦𝐨𝐧𝐢́𝐚
🕉️ Meditating in Harmony Tango is more than movement—it’s about being fully present , aligning body, mind, and spirit with the music...
viviana454
Feb 262 min read
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Intention leads, energy flows, body follows. - La intención guía, la energía fluye, el cuerpo sigue.
Discover the transformative magic of dancing with intention. When we dance, it’s not just about the steps or the music—it’s about the...
viviana454
Feb 241 min read
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Unlock Infinite Possibilities in Your Tango
Have you experienced INFINITE possibilities in your tango? Tango isn’t just about steps—it’s about freedom. 🔹 Break free from...
viviana454
Feb 211 min read
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𝐏𝐨𝐬𝐢𝐛𝐢𝐥𝐢𝐝𝐚𝐝𝐞𝐬 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐚𝐬 𝐞𝐧 𝐞𝐥 𝐓𝐚𝐧𝐠𝐨
¿Has experimentado las INFINITAS posibilidades en tu tango? El tango no es solo pasos, es libertad. 🔹 Libérate de los patrones y...
viviana454
Feb 211 min read
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𝐔𝐧𝐥𝐨𝐜𝐤 𝐈𝐧𝐟𝐢𝐧𝐢𝐭𝐞 𝐏𝐨𝐬𝐬𝐢𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐓𝐚𝐧𝐠𝐨
Have you experienced INFINITE possibilities in your tango? Tango isn’t just about steps—it’s about freedom. 🔹 Break free from...
viviana454
Feb 211 min read
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Practice, Practice, Practice - Práctica, práctica, práctica
rder to reach total concentration and free the mind while dancing Tango, we should maintain the spirit of repetition. All Zen activities...
viviana454
Jan 311 min read
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Do you think you can meditate while dancing? - Creés que podés meditar mientras bailás?
𝐖𝐞’𝐝 𝐥𝐨𝐯𝐞 𝐭𝐨 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮𝐫 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬—𝐬𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐰𝐢𝐭𝐡...
viviana454
Jan 291 min read
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How to Practice Surrender in Tango - Cómo Practicar la Entrega en el Tango
Let’s talk about how to practice surrender while dancing Tango. Surrender is such an important part of the dance—it’s about letting go,...
viviana454
Jan 103 min read
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Reflection on Lead, Follow, and Surrender -Reflexión sobre Conducir, Seguir y Entregarse
In Tango, lead and follow aren’t fixed roles—they are states of connection and trust. True connection happens when both partners...
viviana454
Jan 81 min read
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Lead, Follow, and Surrender - Conducir, Seguir y Entregarse
In Tango, leader and follower are not fixed roles—they are states of being, shaped by connection, listening, and trust. The leader...
viviana454
Jan 62 min read
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How can you dance mindfully? - ¿Cómo puedes bailar con atención plena?
Mindfulness is the energy of being awake and aware. When we are mindful, deeply in touch with the present moment, our understanding of...
viviana454
Oct 16, 20241 min read
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Is Tango Meditation? - ¿Es el tango una meditación?
Ever wondered, "What exactly is Tango Zen?" You're not alone. Since its creation in 2001, I’ve been dedicated to spreading its essence...
viviana454
Sep 16, 20242 min read
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Embrace Tango Zen: Dance with Heart and Mind - Abraza el Tango Zen: Baila con Corazón y Mente
Discover a refreshing approach to traditional tango with Tango Zen! 🌟 Tango transcends physical movement, creating a profound...
viviana454
Aug 5, 20242 min read
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Da Vinci's Dance: Connecting Body, Mind, and Soul Through Movement
Da Vinci's Dance: Connecting Body, Mind, and Soul Through Movement El Baile de Da Vinci: Conectando el Cuerpo, la Mente y el Alma a...
viviana454
May 22, 20242 min read
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Intention leads, energy flows, body follows. - La intención guía, la energía fluye, el cuerpo sigue.
Discover the transformative magic of dancing with intention. When we dance, it's not just about the steps or the music—it's about the...
viviana454
Apr 22, 20241 min read
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Good is bad and bad is good - Lo bueno es malo y lo malo es bueno.
The following is a statement that I came across: "If you make your partner feel bad, you are a bad dancer." There is no such thing as a...
viviana454
Feb 14, 20241 min read
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Dance of Llife - Baile de Vida
We mature with the damage, not with the years. -Mateo Alemán In life's dance, we learn that our journey is shaped not only by time but...
viviana454
Feb 12, 20241 min read
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Releasing the Ego
While dancing Tango, we must release our ego. Zen teaches us to sever our identification with the ego, which makes us believe and...
viviana454
Oct 20, 20231 min read
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Discovering Tango's Hidden Depths
To many, tango appears as a dance of intricate steps, poised movements, and the desire to impress onlookers—all elements of the tip of...
viviana454
Oct 16, 20231 min read
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