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viviana454
Jun 19, 20231 min read
“Meditation doesn't have a reason or purpose.” Alan Watts
"We could say that meditation doesn't have a reason or purpose. In this respect, it's unlike almost all other things we do, except...
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viviana454
Jun 16, 20231 min read
Extend kindness and support to your fellow dancers
Let's come together in the world of tango with open hearts and a spirit of support. As we dance, let's uplift our fellow dancers, helping...
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viviana454
Jun 12, 20231 min read
Cultivate Gratitude in Tango
Take a moment to reflect on the gift of tango. Express heartfelt appreciation for the opportunity to dance, the enchanting music that...
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viviana454
Jun 9, 20231 min read
Slow Down and Feel the Music
In the dance of tango, there is a profound invitation to slow down and truly feel the music. It's a dance that goes beyond steps and...
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viviana454
Jun 7, 20231 min read
Simplify Your Tango Goals!
In the world of tango, it's easy to get caught up in the pursuit of external validation and competing with others. But let's take a step...
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viviana454
Jun 5, 20231 min read
Finding Stillness in Dance
Cultivate Stillness Within Motion Discover the serenity of stillness within dance. Cultivate moments of tranquility amidst the flowing...
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viviana454
May 31, 20232 min read
The Artful Pauses in your dance
Capturing the Essence of Tango Through Moments of Stillness" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the world of fast-paced dance,...
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viviana454
May 29, 20231 min read
Embrace the Beauty of Simplicity in Tango
Let go of extravagant flourishes and flashy steps, and instead, immerse yourself in the pure essence of tango. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focus on the...
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viviana454
May 22, 20231 min read
As above, so below.― Hermes Trismegistus
As you dance with your partner to the beat of the music, remember, "As above, so below." Every step you take in your dance isn't just a...
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viviana454
Feb 8, 20232 min read
Less Is More
Less is more. Really? Most people nod their heads when they hear “Less is more.” It means having fewer things can lead to a better or...
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viviana454
Feb 6, 20232 min read
Practicing tango embrace
Practicing tango embrace The tango embrace is a key element of tango dancing, and is characterized by a close connection and physical...
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viviana454
Feb 3, 20231 min read
Dancing with hearth
☯ We come across situations or words that we understand, feel, or taste but can't put into words. "Dancing with heart" is one of these...
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viviana454
Feb 1, 20232 min read
Tango is more about being than doing
☯ Tango is a beautiful and intimate dance that is characterized by close embraces and a focus on musicality and connection with the...
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viviana454
Jan 27, 20232 min read
❤️ The Mindful Approach to Tango Milonguero
Tango Milonguero is a traditional tango dance in a social setting known as a milonga. It is characterized by a close and intimate embrace...
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viviana454
Jan 23, 20231 min read
🧸 Beginner’s Mind
☯ In the beginner’s mind there are many possibilities, but in the expert’s there are few. —Shunryu Suzuki 🕉 When we dance Tango with a...
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viviana454
Jan 20, 20231 min read
☯ Expressing Our Nature—Buddha Nature
🕉 Buddha nature refers to the innate potential within all beings to achieve enlightenment or Buddhahood. It is not limited to the...
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Chan Park
Jan 19, 20231 min read
☯ Letting go
Whatever feelings and thoughts arise while dancing Tango—just let them pass with no attachment to anything. Zen teaches us to open our...
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viviana454
Jan 18, 20231 min read
Practice, practice, practice...
Maintaining a sense of repetition is essential if we want to achieve complete mental absorption and release when dancing Tango. The Zen...
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Chan Park
Dec 23, 20222 min read
Tango Zen is Tango Milonguero.
Why is Tango Zen a gateway toward Tango Milonguero? Why is Tango Zen a gateway toward Tango Milonguero? Tango Milonguero is a traditional...
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