You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. Be Mindful…Pause…Connect!...

Groundedness is essential for tango dancers who want to increase their pleasure when dancing. It is the state of being connected to the...

What Meditation IS: ✅ A way to focus and calm your mind. ✅ A tool to connect with the present moment. ✅ A practice that can bring peace...

⚛ In tango, like in life, sometimes the best approach is to simply be present, let go, and let the rhythm guide you. ☯ Release control...

Many associate tango with elaborate displays and complex steps. However, its essence lies in the joy and connection shared between...

In the beginner’s mind there are many possibilities, but in the expert’s there are few. —Shunryu Suzuki ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dancing Tango invites...

While dancing Tango, one should be mindful of each movement, both of one’s own and one’s partner – moment by moment, with total...

Bienvenidos a "La Vida en Tango" (originalmente "Tango Your Life"), una película documental que explora la profundidad del tango y...

Whatever feelings and thoughts arise while dancing Tango — just let them pass with no attachment to anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zen teaches us to...

In Tango Zen, the adage "body moves, energy flows" takes on a profound significance. Instead of viewing dance as mere physical movement,...

Musicality, at its core, is about expressing the emotion and character of music through dance. It goes beyond just matching steps to the...

Resonance is a physics marvel where two objects vibrating at their shared natural frequency lead to an elevated state of energy. Now,...

"What can tango dancers learn from Nikola Tesla's statement? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "If you want to find the secrets of the universe, think in terms...

As air is life to our body, music is a driving force in the mind while dancing Tango. Music is heard in the present moment, a tangible...

Yin and Yang are foundational concepts in Chinese philosophy, representing dualistic forces of nature. Yin symbolizes darkness,...

“My advice is – walk, walk…always in the music, walk and practice to be yourself and not a copy of anybody else.” -Ricardo Vidort Text...

In the world of tango, the roles of leader and follower go beyond their traditional definitions. It's about surrendering to one another...

The MAESTRO (Gavito) used to say... What is your biggest concern as a teacher? “ Right now, I'm not teaching steps, I'm teaching not to...

Some asked, "How can one experience resonance when dancing?" Resonance is the energetic alignment and amplification that occurs when two...

Resonance, in terms of energy, occurs when vibrations synchronize and amplify each other, resulting in a powerful connection. It holds...