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viviana454
Oct 25, 20231 min read
Listen to silence. It has so much to say. -Rumi
In the realm of dance, silence speaks volumes. While music sets the rhythm and pace, it's the silent moments that often hold the most...
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viviana454
Oct 23, 20231 min read
Tango is an obsession. Carlos Gavito
"Tango is more than just a dance; it's an obsession. For its enthusiasts, it's as integral to life as eating and sleeping. It's a dance...
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viviana454
Oct 20, 20231 min read
Releasing the Ego
While dancing Tango, we must release our ego. Zen teaches us to sever our identification with the ego, which makes us believe and...
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viviana454
Oct 18, 20231 min read
Music: The Heart of Tango
As air is life to our body, music is a driving force in the mind while dancing Tango. Music is heard in the present moment, a tangible...
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viviana454
Oct 16, 20231 min read
Discovering Tango's Hidden Depths
To many, tango appears as a dance of intricate steps, poised movements, and the desire to impress onlookers—all elements of the tip of...
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viviana454
Oct 13, 20231 min read
"When we are mindful,"
"When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled...
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viviana454
Oct 11, 20232 min read
Tango & The Spiral of Chakras: A Dance of EnergyTango y La Espiral de los Chakras: Un Baile de En
🌀Have you ever imagined tango as a swirling vortex of energy, entwining your chakras with the rhythm of music, your partner's embrace,...
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viviana454
Oct 9, 20232 min read
Tango and the 12 Universal Laws
There are 12 Universal laws that are said to be the fundamental principles that govern all of creation, from the smallest atom to the...
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viviana454
Oct 6, 20231 min read
Benefits of Tango Zen
Tango Zen is the art of dancing tango while nurturing both your body and mind. Tango Zen, intertwining meditation and tango dancing,...
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viviana454
Oct 4, 20231 min read
Do less, but do it better.
In the dance of life, choosing quality over quantity creates a song where each step tells its own meaningful story. 🎶 Join in the...
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viviana454
Oct 2, 20231 min read
Dance Here Now / Baila Aquí Ahora
⠀As you move gracefully through life's dance, let go of yesterday's missteps and tomorrow's uncertainties.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In each...
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viviana454
Sep 29, 20231 min read
Simple Steps, Deep Connection
Tango is a dance that touches the heart. It doesn't need fancy steps; it's about feeling the music and sharing a real connection with...
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viviana454
Sep 27, 20231 min read
Embrace Mindful Movement
In life's dance, let's move with intention, not just go through motions. 🍃 Each step, filled with awareness, unveils a rhythm...
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viviana454
Sep 25, 20232 min read
Tango Zen Things
Focus on one step at a time. Don't try to think about all of the steps at once or to rush ahead. Simply focus on the step you are taking...
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viviana454
Sep 22, 20231 min read
Understanding the Tango Meditation Workshop...
The Workshop is coming soon, and many people are asking what it's all about. So, here's a simple explanation. Everyone can join the...
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viviana454
Sep 20, 20231 min read
True beginners defined…
When we have no thought of achievement, no thought of self, we are true beginners. - Shunryu Suzuki This quote reminds us that the best...
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viviana454
Sep 18, 20231 min read
A Mature Tango Dancer Defined...
A mature tango dancer is the one who dances with a sense of freedom and authenticity, expressing their true selves through movement and...
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viviana454
Sep 13, 20231 min read
Dancing Tango is not about doing but being.
Tango isn't just about the steps or the rhythm. It's about feeling the dance deep down and truly being present in the moment. When we...
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viviana454
Sep 11, 20231 min read
Listening is a very deep practice.Thich Nhat Hanh
Listening is more than just hearing the music; it's feeling every note, understanding the emotions conveyed, and letting it guide your...
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viviana454
Sep 8, 20231 min read
Musicality, sensibility, and sensuality
People often ask what they have to do to truly enjoy dancing tango. My answer always revolves around three essential qualities one should...
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