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viviana454
Mar 15, 20231 min read
Dance as if nobody's watching.
"Dance as if nobody's watching" means that you dance with your partner in the moment without worrying about what others might think or...
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viviana454
Mar 13, 20231 min read
What makes a milonga a great milonga?
Have you ever thought about what makes a milonga a great milonga? Well, the answer is personal, but after going to many milongas in...
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viviana454
Mar 10, 20232 min read
Is embrace different in Buenos Aires?
Is embrace different in Buenos Aires? Hello friends I lived in Buenos Aires for 4 years, 11 years ago, and this week I returned to stay...
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viviana454
Mar 8, 20231 min read
How can you start Tango Zen as a walking meditation with your partner?
Are you looking for a way to deepen your connection with your partner while also practicing mindfulness and meditation? Look no further...
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viviana454
Mar 6, 20232 min read
Is tango a meditation? 💃🏾🧘🏿🕺🏾🧘🏿♀️
Is tango a meditation? 💃🏾🧘🏿🕺🏾🧘🏿♀️ People often refer to tango as a dance, but it is much more than that. In fact, dancing the...
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viviana454
Mar 1, 20231 min read
Can you sing a song?
Can you sing a song? Hey everyone! Can you sing a song, start to finish, without stopping or making a mistake? It's a fun challenge,...
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viviana454
Feb 24, 20231 min read
Milongueros, Masters of tango.
I had a talk about milonguero a few months back with my tango friend. This is a summary of our conversation "I love dancing with someone...
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viviana454
Feb 22, 20232 min read
Tango is oneness
One of the questions I asked my tango-dancing friends for the documentary film "Tango Your Life" was, "Can you describe tango in ONE...
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viviana454
Feb 20, 20232 min read
Find your tango
Find your tango Tango is not just a dance, but a way of life. It is a passion that many people have dedicated their entire lives to. In...
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viviana454
Feb 17, 20231 min read
Mamma Bella dances tango ❤️
Mamma Bella dances tango. ❤️ Mamma Bella is Silvia’s mother and a beginner tango dancer. Silvia is my organizer in Rome and hosts tango...
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viviana454
Feb 15, 20231 min read
Pleasure of Tango
One of my tango friends, Quique, said this about his Tango experience: “Tango is a pleasure as two bodies bond and communicate with each...
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viviana454
Feb 13, 20231 min read
🤔Tango is? ❤️
I posed this question to my Tango friends in the documentary Tango Your Life:: “Can you define Tango with one word?” Their responses are:...
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viviana454
Feb 8, 20232 min read
Less Is More
Less is more. Really? Most people nod their heads when they hear “Less is more.” It means having fewer things can lead to a better or...
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viviana454
Feb 6, 20232 min read
Practicing tango embrace
Practicing tango embrace The tango embrace is a key element of tango dancing, and is characterized by a close connection and physical...
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viviana454
Feb 3, 20231 min read
Dancing with hearth
☯ We come across situations or words that we understand, feel, or taste but can't put into words. "Dancing with heart" is one of these...
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viviana454
Feb 1, 20232 min read
Tango is more about being than doing
☯ Tango is a beautiful and intimate dance that is characterized by close embraces and a focus on musicality and connection with the...
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viviana454
Jan 27, 20232 min read
❤️ The Mindful Approach to Tango Milonguero
Tango Milonguero is a traditional tango dance in a social setting known as a milonga. It is characterized by a close and intimate embrace...
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viviana454
Jan 25, 20231 min read
Tango Math
“To say so much with so few words is the power of math.” Unknown We all started there. First, our tango journey started by learning the...
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viviana454
Jan 23, 20231 min read
🧸 Beginner’s Mind
☯ In the beginner’s mind there are many possibilities, but in the expert’s there are few. —Shunryu Suzuki 🕉 When we dance Tango with a...
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viviana454
Jan 20, 20231 min read
☯ Expressing Our Nature—Buddha Nature
🕉 Buddha nature refers to the innate potential within all beings to achieve enlightenment or Buddhahood. It is not limited to the...
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