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viviana454
Jun 101 min read
Meditation IS and ISN❜T - Meditación ES y NO ES
What Meditation IS: ✅ A way to focus and calm your mind. ✅ A tool to connect with the present moment. ✅ A practice that can bring peace...
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viviana454
Feb 191 min read
Mindful vs. Mind Full - Mente despejada vs. Mente a tope
Lost in the flow of tango? Each step paints the present moment with joyful awareness. That's mindful tango. But sometimes, thoughts...
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viviana454
Dec 27, 20231 min read
Tango: When being is the doing - Tango: Cuando el ser es el hacer
Beyond the physical act lies the essence of Tango: being, not doing. It's about stepping out of our overthinking minds and embracing the...
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viviana454
Jun 21, 20231 min read
Embrace the Beauty of Mistakes and Growth
In the world of Tango, we learn to dance with an open heart and a fearless spirit. Mistakes are not failures but opportunities for growth...
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viviana454
Jun 19, 20231 min read
“Meditation doesn't have a reason or purpose.” Alan Watts
"We could say that meditation doesn't have a reason or purpose. In this respect, it's unlike almost all other things we do, except...
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