𝐓𝐡𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐝𝐚𝐧𝐜𝐞: 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐟𝐥𝐨𝐰 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝐚𝐧𝐝 𝐭𝐡𝐨𝐬𝐞 𝐚𝐫𝐨𝐮𝐧𝐝...

Zen teaches us to open our minds, seeing things as they are, and to let thoughts and feelings come and go without engaging them. For...

Tango is about the journey, not the destination. El tango trata sobre el viaje, no el destino. Tango Zen www.TangoZen.com #TangoZen  ...

Dancing tango in a certain style is only the outward form. True essence lies beyond the steps—it is a way of living, a reflection of...

Mindfulness is the energy of being awake and aware. When we are mindful, deeply in touch with the present moment, our understanding of...

Confucius says: "Do everything with all your heart." Do you dance with your heart? Let's share our passions in the comments! ===...

What Meditation IS: ✅ A way to focus and calm your mind. ✅ A tool to connect with the present moment. ✅ A practice that can bring peace...

Zen teaches us to open our minds, seeing things as they are, and to let thoughts and feelings come and go without engaging them. For...

Have you ever noticed the magic in the pause between movements in a dance? It's like the silence after an echo, a moment suspended where...

Lost in the flow of tango? Each step paints the present moment with joyful awareness. That's mindful tango. But sometimes, thoughts...

Beyond the physical act lies the essence of Tango: being, not doing. It's about stepping out of our overthinking minds and embracing the...

When two partners embrace to dance Tango, their connection is established and sustained throughout the dance. It is a reflection of Zen's...

Looking to deepen your tango experience? It's time to dance with heart! This approach is all about forming a profound connection with...

While dancing Tango, one should be mindful of each movement, both of one’s own and one’s partner – moment by moment, with total...

Yin and Yang are foundational concepts in Chinese philosophy, representing dualistic forces of nature. Yin symbolizes darkness,...

In tango, we embark on a journey of inner exploration. It goes beyond the steps, revealing hidden aspects of ourselves and fostering...

Groundedness is essential for tango dancers who want to increase their pleasure when dancing. It is the state of being connected to the...

While dancing Tango, one should be mindful of each movement, both of one’s own and one’s partner – moment by moment, with total...

Bienvenidos a "La Vida en Tango" (originalmente "Tango Your Life"), una película documental que explora la profundidad del tango y...

Whatever feelings and thoughts arise while dancing Tango — just let them pass with no attachment to anything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zen teaches us to...