top of page
Latest blog
viviana454
Aug 212 min read
Dancing with Mindfulness: The Zen Approach to Tango Milonguero - Bailando con Atención Plena: El Enfoque Zen al Tango Milonguero
Tango Milonguero, a dance of passion and tradition, thrives in the social atmosphere of milongas, emphasizing close embrace and a deep...
0 views0 comments
viviana454
Jul 191 min read
Embrace Mindful Movement - Abraza el movimiento consciente
Don't just move through life's dance, move with intention Every mindful step creates a rhythm, a harmony with the universe's beat ✨ Dance...
0 views0 comments
viviana454
Mar 11 min read
Wisdom of Change Sabiduría del Cambio
If you always do what you always did, you will get what you always got. -Albert Einstein In our quest for more, we often accumulate...
3 views0 comments
viviana454
Dec 25, 20231 min read
Two Bodies, One Heart / Dos Cuerpos, Un Corazón
When two partners embrace to dance Tango, their connection is established and sustained throughout the dance. It is a reflection of Zen's...
1 view0 comments
viviana454
Dec 2, 20232 min read
Dancing with Mindfulness: The Zen Approach to Tango Milonguero
Tango Milonguero, a captivating dance rooted in tradition, thrives in the social setting known as a milonga. This passionate dance style...
1 view0 comments
viviana454
Nov 10, 20231 min read
Dance Here Now
While dancing Tango, one should be mindful of each movement, both of one’s own and one’s partner – moment by moment, with total...
2 views0 comments
viviana454
Sep 29, 20231 min read
Simple Steps, Deep Connection
Tango is a dance that touches the heart. It doesn't need fancy steps; it's about feeling the music and sharing a real connection with...
3 views0 comments
viviana454
Sep 27, 20231 min read
Embrace Mindful Movement
In life's dance, let's move with intention, not just go through motions. 🍃 Each step, filled with awareness, unveils a rhythm...
1 view0 comments
viviana454
Aug 16, 20231 min read
Dance Here Now
While dancing Tango, one should be mindful of each movement, both of one’s own and one’s partner – moment by moment, with total...
1 view0 comments
viviana454
Aug 14, 20232 min read
La Vida en Tango
Bienvenidos a "La Vida en Tango" (originalmente "Tango Your Life"), una película documental que explora la profundidad del tango y...
2 views0 comments
viviana454
Jun 5, 20231 min read
Finding Stillness in Dance
Cultivate Stillness Within Motion Discover the serenity of stillness within dance. Cultivate moments of tranquility amidst the flowing...
1 view0 comments
viviana454
May 31, 20232 min read
The Artful Pauses in your dance
Capturing the Essence of Tango Through Moments of Stillness" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the world of fast-paced dance,...
14 views0 comments
viviana454
May 29, 20231 min read
Embrace the Beauty of Simplicity in Tango
Let go of extravagant flourishes and flashy steps, and instead, immerse yourself in the pure essence of tango. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focus on the...
1 view0 comments
viviana454
May 24, 20231 min read
Practice Mindful Tango
Practice Mindful Tango: Engage in tango with complete presence, focusing on each step, movement, and connection. In tango's tender hold,...
5 views0 comments
viviana454
May 22, 20231 min read
As above, so below.― Hermes Trismegistus
As you dance with your partner to the beat of the music, remember, "As above, so below." Every step you take in your dance isn't just a...
2 views0 comments
viviana454
May 19, 20232 min read
Ten Tango Zen Things
𝗧𝗲𝗻 𝗧𝗮𝗻𝗴𝗼 𝗭𝗲𝗻 𝗧𝗵𝗶𝗻𝗴𝘀 1. Practice Mindful Tango: Engage in tango with complete presence, focusing on each step, movement,...
2 views0 comments
viviana454
May 17, 20231 min read
Embrace the Zen of Tango 🌸
In the enchanting embrace of tango, we discover a profound lesson: dancing is not about seeking validation from others, but an exquisite...
2 views0 comments
viviana454
May 14, 20231 min read
Practice to Dance with Heart
To me, "Dancing with heart" is a profound experience of oneness. It's about connecting with everything around me – my own being, my dance...
1 view0 comments
viviana454
May 12, 20231 min read
Listen to the Silence: Pauses in Your Dance 🎶
Have you ever felt the power of silence in your dance? In tango, there is a unique and enchanting language that speaks through the...
6 views0 comments
viviana454
May 10, 20231 min read
Tango is not just a dance, it's a spiritual journey. - Carlos Gavito
When we embrace our partner, we connect with them on a level beyond just physical movements. We become one with the music, feeling its...
4 views0 comments
bottom of page